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How Facebook Can Help Seniors Stay Connected

Facebook has become an indispensable tool for connecting with friends, family, and loved ones, especially for seniors who may not be able to travel or see each other as often as they would like.

With over 2.8 billion monthly active users, Facebook is a powerful platform that can bring people together, help you stay connected with those who matter most, and even provide new opportunities for growth and learning. Here are five ways to make the most of Facebook for seniors:

Staying connected

Facebook is the perfect platform for seniors to stay in touch with friends, family, and loved ones, both near and far. With its powerful messaging and video chat features, you can easily connect with people you care about and share special moments with them.

Joining groups

Facebook offers a wide variety of groups where you can connect with others who share your interests. Whether you're into photography, gardening, cooking, or just want to stay up to date on current events, there's a group for you on Facebook.

Here are a few groups you might like to explore. Once you've logged into Facebook you will be able to access the links below:

Meaningful Activities for Seniors with Dementia

Women Over 60s Friendship Group

Learning and growing

Facebook is not just a platform for connecting with others, it can also be a tool for learning and growth. There are countless educational and informative pages and groups where you can stay informed, learn new things, and engage with others who share your interests.

Below are a few examples:

Gardening Hints and Tips

Keeping up with family and friends

With Facebook, you can easily stay up to date on the latest news and events from friends and family members. You can see their photos, updates, and posts, and share your own memories with them as well.

Staying safe online

While Facebook can be a great tool for staying connected, it's important to be aware of the risks and how to protect yourself from them. Be careful about what information you share online, and always be cautious when responding to requests from people you don't know. You can also take advantage of Facebook's privacy settings to control who can see your information and what they can see.

Getting started on Facebook for seniors

Here's a step-by-step guide on how to get started and make the most of Facebook for seniors:

Step 1: Setting Up an Account

  • Go to and click "Create New Account".

  • Enter your name, email address, password, and birthday.

  • Click "Sign Up".

  • Verify your account by clicking the link sent to your email address.

Step 2: Finding Friends and Family

  • Once you're logged in, start by finding friends and family.

  • Type the names of friends and family members in the search bar and click "Add Friend" when you find them.

  • Consider joining Facebook groups for seniors or for people with common interests to meet new friends.

Seniors can learn how to stay safe online for free

The eSafety Commissioner hosts the Be Connected series, monthly online safety presentations designed specifically for seniors.

These presentations aim to help seniors understand the best ways to stay safe online and use technology with confidence.

The best part? All presentations are completely free and delivered live, so you can join from the comfort of your own home. The presentations are also easy to follow, thanks to the knowledgeable and friendly presenter.

If you're interested in learning how to keep yourself safe online, simply click here to find out more.


By taking advantage of these benefits and using Facebook in a responsible and safe manner, seniors can enjoy all that this powerful platform has to offer.

Whether you're looking to connect with friends and family, learn new things, or simply stay informed, Facebook is the perfect platform for seniors who want to stay connected, engaged, and informed. So, go ahead and give it a try!

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The Adaptive Clothing Australia Team


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